Episode 13 – Running Coach Gerard Pescatore

Chip and Jeff enjoyed an unseasonable warm October Sunday afternoon chatting while running with professional running coach, Gerard Pescatore of Sweat Equity Running. The following topics were discussed: gait analysis, proper footwear, coaching, Stevie Nicks, motivational race signs, retiring sneakers, tapering, treadmills, music while running, favorite Styx album, Chicago, bad races, bonking, Forbidden Drive, horse poop, managing expectations, dog parks, Runner’s World, post race eats, nutrition, coffee, Boston Marathon, Philadelphia Marathon, Via Half Marathon, Ocean Drive Marathon, Steamtown Marathon, falling while running stories, Nip Guards, body glide and comedian Todd Glass!

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Music: “The Road” by Frank Turner and “This Boy is Exhausted” by The Wrens

Dogs Mentioned: Harry, Stanley, Winslow

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Episode 12 – BEN FM’s Kristen Herrmann

Chip and Jeff enjoyed a perfect autumn evening of chatting while running with super special guest Kristen Herrmann of Ben FM. The following topics were discussed: morning radio, Philly Roller Derby, rabid raccoons, Tom Petty, 80s music quiz, Laura Branigan, “Runner or Roller Derby” quiz, rowing, Temple Crew, Nicole Atkins, Financial Guru Gregg Gethard, Asbury Park, Wonder Bar, Philly PAWS, Gloria the dog, Mudcrutch, Shady Maple Smorgasbord, Secret Pants, Kinky Boots, Hamilton and a whole lot of Broadway musical talk.

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Episode 11 – Manayunk

Chip and Jeff enjoyed a windy and wistful night of talking while running in the historic Philly neighborhood of Manayunk. They discussed: Philly neighborhood names quiz, Cynwyd Heritage Trail, Manayunk Towpath, Chip’s new podcast, emotional CrossFit, mercantiles, heated pie fights, Wawa, running breaks, Manayunk Bike Race, Chip’s NBA best friend that never was, running pee pee breaks, Hang Dynasty, Grape Street, Main Street Music, Electric Love Muffin, pet friendly dining, dogs, Tito the French bulldog, and Chip’s audio book reading of Moby Dick!

Music Played: “Point Breeze” by Marah and “Neighborhood Song” by Restorations

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Episode 10 – South Philly

Chip and Jeff enjoyed a hot and spicy night of talking while running in the historic Bella Vista and South Philly neighborhoods in the City of Brotherly Love and Sisterly Affection. They discussed: adventure runs, Frank Rizzo Mural, Stockard Channing, the Italian Market, smoke walks, corn on the cob, Ben Franklin Bridge, dog costumes, tug boats, “Brandi,” Happy Birthday Mary Chantry, Philly 10K, Philly Runner, Delaware River Cat Haven, Pier 68, seeing bands alone, Swervedriver, Lloyd Bridges, Keith Moon, falling off ladders, Bucks County Marathon, The Cure, Mummer Museum, Oates statue, kickball leagues, Ray’s Happy Birthday Bar, favorite Beatles song, Devil’s Den, Andy Richter, Todd Glass, Philly’s Marilyn Monroe Man and “John” Goodtimes.

Music Played: “Last Rites” by Swervedriver and “Hanging on The Telephone” by The Nerves

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Episode 09 – Kelly Drive

Chip and Jeff enjoyed a balmy night of talking while running along historic and scenic Kelly Drive in the The City of Brotherly Love and Sisterly Affection. They discussed the Brooklyn Half Marathon, Broad Street Run, new cats, PAWS Philly, wedding rings, dogs on a skate boards, formidable geese, Garmin running watches, Kelly Ripa, star registry, regattas and hot dogs, coxswains, Billy Squier, craft projects, books on tape, planetariums, Big Bling, Tim & Eric, Johnny Goodtimes, Philadelphia Runner, Yards Brewing, dark sky parks and trolley tours.

Music Played: “Halfway Home” by Broken Social Scene.

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Big Bling
Big Bling

 

Gary and Ernie
Gary and Ernie

 

Kim, Stanley and Chip!
Kim, Stanley and Chip!

 

Winslow and his couch
Winslow and his couch

Episode 08 – Gregg Gethard

Chip and Jeff are back and in a basement recovering from various old man illnesses but still have the energy to execute an incredibly entertaining podcast with the help of super special guest, comedian and Financial Guru, Gregg Gethard! The trio chat about marathon and half marathon CHEATING, “Dancin’ On Air,” Phil and Joe Niekro, Action Park, The Broad Street Run, robberies, hitting a half-court shot at a Sixers game, cool jackets, Good Good Comedy, NYC Marathon, prank shows, horses, and the origin story of a very famous nickname!

Music played: “Neverwhere” by Hiccup and “Naked and High On Drugs” by The Karl Hendricks Trio

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Winslow